A person gently touching a gray horse's nose with their hand.

Helping people and horses move forward

Coaching • Horsemanship • Recovery

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I’m Terry Cullen — a Development Coach, Addiction Recovery Coach and Equine Behaviourist.
I help adults who feel stuck, overwhelmed or disconnected, and I help horses who are anxious, confused or acting out.

My work is honest, quiet and practical.
No wishy-washy language, no pressure.
Just clear communication, horsemanship, and space to figure things out.

Services

Coaching With Horses

For adults dealing with anxiety, addiction, burnout, low confidence or feeling stuck.

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Horse Behaviour & Training

For horses with handling issues, tension, anxiety, loading problems, bucking or napping.

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Rider Confidence & Horsemanship

Helping riders rebuild confidence, regulate emotions and connect better with their horse.

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Why horses?

Horses respond to how we really show up — not the mask we wear.
They give immediate, honest feedback.
They show our patterns, our reactions, our fears and our strengths.

They’re prey animals with a deeply tuned nervous system.
They pick up changes in breathing, muscle tension, intention and energy long before we speak — and they respond to our internal state in real time.

This is essentially biofeedback.
The horse reflects what’s happening in our nervous system: stress, calm, clarity, confusion, leadership, hesitation.

Because horses operate from the limbic system — the emotional and relational part of the brain — they can co-regulate with us.
When we slow down and become clearer, they settle too.

This is why working with horses can shift confidence, emotional regulation, communication and leadership so quickly.
They show us what’s actually going on, without judgement or agenda.

Who I work with — People

  • adults dealing with anxiety or overwhelm

  • people in addiction recovery or wanting change

  • anyone feeling stuck, angry, disconnected, or “not good enough”

  • people who want clarity, confidence or calm

  • riders who’ve lost confidence and want a grounded reset

  • teens who need support around confidence, anxiety, emotional regulation or feeling overwhelmed

  • children who benefit from calm, safe, on-the-ground sessions with horses to build confidence and connection

Who I work with — Horses

  • hard to catch or handle

  • anxious, stressed or confused horses

  • loading/travelling issues

  • napping, spinning, bucking, rearing

  • horses who’ve lost trust or connection

  • horses with mixed or unclear training history

  • Thoroughbreds and ex-racers needing retraining, confidence or calmer foundations

Ready to work together?

Start with a 1:1 session in the Glen of the Downs.
Coaching • Horsemanship • Behaviour • Rider Confidence

083 405 6492
hello@stableminds.ie

work with me